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                ʲֻҪһ̼͕̼ͪòm

                - - 426

                Ԓf³

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                •ҪԴ2NȺ

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                Œϣ҂@ʮĠIBWijЩ漯ĿFٿˣҲ׃ŤʮǰLj֪֬ǘIȫ١

                K“˵ϯSalim Yusuf

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                Some critics?have pointed to studies lasting just a few days, as evidence that low-carbohydrate diets are detrimental to metabolism. But these studies have a fatal flaw, as it relates to long-term effects.

                ]eֻܶǶڇLԇ˵Ҳڕ{҂̼ͪ߀]mһ·ʎ^푪һЩã_ʼŗȫW²

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                Fĵ̼ˮͪʳܕҪLrg߀zĵ|̼ˮҲӰͪowĮa

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                Total energy expenditure was about 250 calories a day greater on the low- compared to the high-carbohydrate diet.

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                14

                ԭĵַ/low-carb-big-mistakes/

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